PROGRAMS AND SERVICES.
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PERSONAL-PARTNER TRAINING
Philly Fast Fit Body is a proven fitness program which offers specialty work ranging from weight loss and body toning for baby boomers, brides-to-be, pageantry prep, models, (1-on-1 or partnering) using personalized workouts with a certified personal trainer designed to make you healthier from the inside out through training and nutritional counseling. Our Personal Fitness Programs provides men, women and athletes with either online or in home Fitness Solutions.
You can do as many as many as 4 sessions to as little as 1 session a week plan. Prices are based on a 12 week package Session length: 30 minute sessions. Save $100 if you buy your packages up front.
We've made getting In shape easier than ever before. Schedule your FREE – no obligation, no hassle consultation today. Here are a four (4) more reasons why you should choose us!
1) Convenience - Where and When you want to workout.
2) Stay on Track - We hold you accountable so that you will succeed at reaching your goals.
3) Fitness For Everyone - Programs for all levels beginners, intermediate and advance.
4) Guaranteed Success - You will succeed and Achieve your goals, that's our guarantee!
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GROUP TRAINING/BOOT CAMP
Tired of the Boot Camp rage? We offer Group Training which is guaranteed to be different, fun, effective, and best of all, Affordable. Take the first session and you be the judge... We Guarantee you'll like it or you will get your money back! Our program is inclusive Games (yes games) Cardio & Resistance Training, Core strengthening, Functional Fitness, Yoga, Kick Boxing, Athletic Intervals, Running, Balance, Plyometrics, Calisthenics, and M & M’s (Sorry, not the candy coated ones), M & M stands for Muscular Strength Improvement & Metabolic Acceleration.
No one around offers what we do, "The Sniper BodyFitness Program." It's a Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results. This is an on-going outdoor program of fun, dynamic, and functional fitness instruction, nutritional counseling and motivational training. Camp will be every Tuesday and Thursday at the Art Museum on the backside near the garden. It is 33 minutes, starting at 6:29 am to 7:03 am, of fun hell.
Quick Jump Start 30-Day Body Transformation Program
Philly Fast Fit Body's 30-day Jump Start Body Transformation challenge is great if you want to get fit, stay healthy and lose weight. The Total Transformation Program is for men and women, ages 18-80, who want significant, measurable fitness results. If you want your best body, best performance, and best health, this is the system for achieving it.
You are welcome to tell your spouse and friends about this program and have them apply as well. All you have to do is follow our program and do the daily listed workouts 30-day and you'll see amazing results.
Want to improve your Health & Fitness? Want the body that you always dreamed of? This program incorporates the one and only Amazing S.W.I.F.T. 1-2-3 Metabolic Training Program that rips away fat faster than butter melting in a frying pan and gets your body lean and mean which helps ANYONE who wants to FEEL BETTER, have MORE ENERGY, and LOOK BETTER.
You'll be "coached" throughout the program through your Accountability Coach. Your coach will check in with you and work through any obstacles you may experience.
Nutritional Coaching/Counseling
Our nutritional counseling is a 3 part phase based on the latest nutritional science and ingredient technology. Our goal is to help you make healthy eating a part of your life that is both simple and fulfilling. Phase 1 is Boot Camp where you learn the basics and start of small. Phase 2 Up and Running you plan changes and you incorporate more fat burning yet still tasty foods. Phase 3 is No Gut, All Glory. You reach your desired goal and move into a maintenance phase.
Learn once and for all exactly what, when and how to eat in order to reach your goals. We have a step by step SYSTEM that will help you get started with a simple to follow program that works and has proven results comprehensive and nutritional products designed to give your body the jump start it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, increased energy, toning or overall wellness.
Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.
Online Fitness Coaching
4 week online coaching plan- 1 hour a week. Receive a 5 day online custom program + meal planning giving you the ability to train anywhere, anytime from your smart phone and eat healthy to fuel your results quicker. You will be working with ME one-on-one, but online. I will be holding you hold yourself accountable. I am your online personal trainer. The strength of this program is that you will have a game plan laid out for you.
Sports Specific Training
Discover this amazing, sports training secret that is guaranteed to send any athlete, any age, soaring past their competition and way beyond their personal record books within weeks! We can help you explode through what you thought was your personal potential, break through your barriers and permanently overcome your weak points in the shortest time possible with my little known "Secret Sports Training Techniques"
Philly Fast Fit Body
P.O. Box 1562
Philadelphia, PA 19105
1-877-696-6420 ext 63
Copyright All Rights Reserved @ Philly Fast Fit Body 2016-2017
